In 100 g (Grams) of Veal, rib, separable lean only, raw there is 0.13 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, rib, separable lean only, raw

Veal, rib, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean only, raw are listed below.

Water	75.18 g	75.18	g
Energy (calorie)	120 kcal	120	kcal
Energy (joule)	502 kJ	502	kJ
Protein	19.97 g	19.97	g
Total lipid (fat)	3.89 g	3.89	g
Ash	1.02 g	1.02	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	0.88 mg	0.88	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	194 mg	194	mg
Potassium, K	306 mg	306	mg
Sodium, Na	95 mg	95	mg
Zinc, Zn	3.47 mg	3.47	mg
Copper, Cu	0.108 mg	0.108	mg
Manganese, Mn	0.029 mg	0.029	mg
Selenium, Se	8.5 µg	8.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.24 mg	0.24	mg
Niacin	7.05 mg	7.05	mg
Pantothenic acid	1.19 mg	1.19	mg
Vitamin B-6	0.44 mg	0.44	mg
Folate, total	13 µg	13	µg
Folic acid	0 µg	0	µg
Folate, food	13 µg	13	µg
Folate, DFE	13 µg	13	µg
Vitamin B-12	1.36 µg	1.36	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Fatty acids, total saturated	1.17 g	1.17	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.06 g	0.06	g
16:0 hexadecanoic, palmitic fatty acid	0.67 g	0.67	g
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41	g
Fatty acids, total monounsaturated	1.25 g	1.25	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.13 g	0.13	g
18:1 undifferentiated	1.11 g	1.11	g
Fatty acids, total polyunsaturated	0.4 g	0.4	g
18:2 undifferentiated	0.29 g	0.29	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1	g
Cholesterol	83 mg	83	mg
Tryptophan	0.202 g	0.202	g
Threonine	0.873 g	0.873	g
Isoleucine	0.984 g	0.984	g
Leucine	1.59 g	1.59	g
Lysine	1.646 g	1.646	g
Methionine	0.466 g	0.466	g
Cystine	0.225 g	0.225	g
Phenylalanine	0.806 g	0.806	g
Tyrosine	0.637 g	0.637	g
Valine	1.104 g	1.104	g
Arginine	1.175 g	1.175	g
Histidine	0.725 g	0.725	g
Alanine	1.188 g	1.188	g
Aspartic acid	1.723 g	1.723	g
Glutamic acid	3.159 g	3.159	g
Glycine	1.026 g	1.026	g
Proline	0.834 g	0.834	g
Serine	0.749 g	0.749	g

Nutrients in Veal, rib, separable lean only, raw